More than 98% of all weight loss attempts fail for
three reasons:
First, diets and other so-called weight loss āsolutionsā are way too complicated, time-consuming, and restrictive, so theyāre nearly impossible to stick with.
Second, and more importantly⦠trying to āburnā fat with excessive exercise and calorie deprivation might work for men, but women's bodies are different.
Eating less, exercising more, and/or cutting carbs just triggers your body's natural defense against starvation.
ā¦which sends a signal to your body to hold on to stored fat.
I call this "Hormonal Fat Storage"Ā and women need to take an entirely different approach. The key is working with your hormones so your body lets go of and releases fat.
This is what I call "Hormonal Fat Release" and itās exactly what I show my clients how to do.
And I make sure itās super simple, convenient, and allows your favorite foods, so itās something you can live with and enjoy long-term.
Third, lack of knowledge and support de-rails even the most disciplined women. Most dieters spend hours online reading conflicting information and start a self-made āprogramā with absolutely no expert support. Lack of expert guidance, personal support, and accountability is one of the main causes for failure to lose weight⦠or worse, gaining it all back.
My clients receive all the personal support and accountability they need to ensure their weight loss transformation.
If youāre willing to follow the proven system thatās customized to you⦠and you allow me to guide you every step of the way and hold you accountable⦠your success is inevitable.